Berries are relatively low in sugar compared to other fruits and high in fiber, making them excellent choices for a low-carb diet. They're packed with antioxidants and provide essential nutrients.
Although technically a fruit, avocados are low in carbs and rich in healthy fats, fiber, vitamins, and minerals. They're a versatile addition to a low-carb diet.
Leafy greens are extremely low in carbohydrates and calories while being rich in vitamins, minerals, and antioxidants. They're great for salads, smoothies, or cooked dishes.
Zucchini is a low-carb vegetable that can be spiralized into noodles or used in various recipes. It's low in calories and carbs, making it a versatile option for those following a low-carb lifestyle.
This cruciferous vegetable is low in carbs and can be used as a substitute for rice, mashed potatoes, or in pizza crusts, making it a popular choice for low-carb diets.
Broccoli is nutrient-dense and low in carbs. It's high in fiber, vitamins, and antioxidants, making it a great addition to a low-carb diet.
Cucumbers are low in carbs and calories, primarily composed of water. They make a refreshing addition to salads and snacks while providing hydration.
Bell peppers are relatively low in carbs and high in vitamin C. They come in various colors and can be enjoyed raw or cooked in a variety of dishes.