8 High Protein Breakfast Recipes That Are Not Eggs

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1. Greek Yogurt Parfait 

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Layer Greek yogurt with fresh berries, honey, and granola for a protein-packed and delicious breakfast. 

2. Peanut Butter Banana Smoothie 

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Blend together bananas, peanut butter, almond milk, and a scoop of protein powder for a creamy and nutritious morning shake. 

3. Oatmeal with Almonds 

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Cook steel-cut oats with almond milk and top with sliced almonds, cinnamon, and a drizzle of maple syrup for a hearty and protein-rich breakfast. 

4. Chia Seed Pudding 

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Mix chia seeds with your choice of milk, sweeten with honey or maple syrup, and let it sit overnight for a tasty and high-protein pudding. 

5. Cottage Cheese Pancakes 

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Make fluffy pancakes using cottage cheese, oats, and a touch of vanilla extract. Serve with your favorite fruit toppings. 

6. Quinoa Breakfast Bowl 

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Cook quinoa and add it to a bowl with chopped nuts, dried fruit, and a dollop of yogurt for a protein-packed grain bowl. 

7. Tofu Scramble  

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Sauté crumbled tofu with vegetables and spices for a plant-based alternative to scrambled eggs that's rich in protein. 

8. Salmon Avocado Toast 

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Top whole-grain toast with mashed avocado and smoked salmon for a savory, protein-filled twist on classic avocado toast. 

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