Layer Greek yogurt with fresh berries and a sprinkle of granola for a protein-packed, satisfying snack. Opt for plain Greek yogurt to cut down on added sugars.
Spread a rice cake with a thin layer of almond butter for a crunchy, satisfying treat that's relatively low in calories.
Enjoy a mix of sliced bell peppers, cucumber, and carrot sticks paired with a portion of hummus for a crunchy and nutritious snack.
Pair a hard-boiled egg with a few whole-grain crackers for a protein-rich snack that will keep you full.
Enjoy a small bowl of cottage cheese topped with sliced fruits like peaches, pineapple, or berries for a protein and fiber-filled snack.
Air-popped popcorn is a low-calorie snack option. Sprinkle it lightly with some herbs or a dash of nutritional yeast for flavor.
Make a light tuna salad using canned tuna, Greek yogurt, chopped veggies, and seasonings. Wrap it in lettuce leaves for a low-calorie, protein-rich snack.
Thread cherry tomatoes, small fresh mozzarella balls, and basil leaves onto skewers. Drizzle lightly with balsamic glaze for a flavorful, low-calorie snack.