Combine chia seeds with your choice of plant-based milk (like almond milk or coconut milk) in a jar. Add sweeteners like maple syrup or honey and let it sit overnight in the refrigerator. In the morning, top it with fresh fruits, nuts, and a sprinkle of cinnamon.
Blend a variety of fresh or frozen fruits (such as bananas, berries, mangoes) with a splash of coconut water or almond milk until smooth. Pour it into a bowl and top with granola, sliced fruits, shredded coconut, and seeds for added texture and nutrients.
Chop a mix of seasonal fruits like strawberries, pineapple, kiwi, apples, and grapes. Toss them together and add a squeeze of lime juice or a drizzle of honey for extra flavor. Optionally, sprinkle some chopped nuts or seeds on top.
Spread raw almond butter or cashew butter on apple slices for a satisfying and quick breakfast. You can sprinkle some cinnamon or a few cacao nibs on top for added taste.
Mash ripe avocado onto whole-grain bread or rice cakes. Add toppings like sliced tomatoes, cucumber, sprouts, or a sprinkle of salt and pepper for a nutritious and filling breakfast.
Prepare homemade energy bars or bites using ingredients like dates, nuts, seeds, and dried fruits. Blend them together, shape into bars or balls, and refrigerate for a convenient grab-and-go breakfast.
Use large lettuce leaves or collard greens as wraps. Fill them with sliced vegetables like bell peppers, cucumbers, carrots, and avocado. Add a spread of hummus or a drizzle of tahini for extra flavor.
Combine rolled oats with plant-based milk, chia seeds, and a natural sweetener like agave syrup or mashed bananas in a jar. Leave it in the fridge overnight. In the morning, top it with fresh fruits, nuts, and seeds for a nutritious breakfast.