8 Super Simple Soya Recipes To Try At Home 

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1. Tofu Scramble 

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"Toss crumbled tofu, veggies (bell peppers, onions, spinach), turmeric, salt, pepper, spices. Sauté until cooked. Ideal savory breakfast or brunch." 

2. Stir-Fried Tofu with Vegetables 

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"Stir-fry tofu, mixed veggies (broccoli, bell peppers, carrots), soy sauce, garlic, ginger, sesame oil. Cook until tender. Serve with rice/noodles." 

3. Edamame Hummus 

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"Blend edamame, tahini, garlic, lemon juice, olive oil, salt, cumin until smooth. Enjoy as dip or spread." 

4. Soy Milk Smoothie 

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"Blend soy milk, mixed berries, banana, optional honey, spinach for a nutritious smoothie. Enjoy!"

5. Baked Soy-Glazed Tofu 

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"Marinate tofu in soy sauce, maple syrup, garlic powder. Bake until golden, sprinkle sesame seeds." 

6. Spicy Soy Crumbles Tacos 

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"Cook soy crumbles with taco seasoning. Fill shells, add toppings for quick, tasty tacos!" 

7. Soy Yogurt Parfait 

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"Layer soy yogurt, granola, berries in glass. Drizzle optional honey. Enjoy healthy snack/breakfast!" 

8. Soy Sauce Marinated Tempeh 

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"Marinate tempeh in soy sauce, rice vinegar, garlic, ginger, maple syrup. Pan-fry/bake till crispy." 

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