It's a great source of lean protein and low in fat, especially if you remove the skin.
Similar to chicken breast, it's low in fat and high in protein.
These are high in protein and low in fat. They're also rich in omega-3 fatty acids.
These are good options if you prefer beef, as they are relatively low in fat compared to other cuts.
It's a lean cut of pork that's low in fat and high in protein.
Lean cuts of venison are low in fat and rich in protein.
Similar to lean beef, bison is lower in fat and calories compared to regular beef.
Look for varieties with low sodium and minimal additives for a leaner option.