Curcumin, the active compound in turmeric, possesses anti-inflammatory properties and may help reduce joint inflammation and pain. It's often used in traditional medicine for its anti-arthritic effects.
Ginger contains gingerol, a compound known for its anti-inflammatory properties. It may help reduce inflammation and provide relief from arthritis-related pain and stiffness.
Also known as Indian frankincense, boswellia contains anti-inflammatory compounds that may help reduce inflammation and alleviate joint pain in arthritis.
Rich in polyphenols and antioxidants, green tea has anti-inflammatory properties that may help in managing arthritis symptoms by reducing inflammation and slowing cartilage breakdown.
Nettle leaf extract is believed to have anti-inflammatory properties and might help reduce the pain associated with arthritis when applied topically or taken orally.
This herb has been traditionally used to alleviate arthritis-related pain and inflammation. It contains compounds that may help reduce swelling and discomfort in joints.
Eucalyptus oil, when applied topically, may provide relief from arthritis pain due to its analgesic and anti-inflammatory properties.
The active component in cayenne pepper, called capsaicin, has pain-relieving properties. When applied topically in cream form, it might temporarily reduce joint pain.