Rich in vitamin C, lemons can promote collagen synthesis, which is crucial for skin repair and reducing the appearance of scars.
Tomatoes contain lycopene, an antioxidant that helps in skin healing and scar reduction.
Berries like strawberries, blueberries, and raspberries are loaded with antioxidants and vitamins that support skin health and can aid in scar healing.
Known for its anti-inflammatory and antibacterial properties, honey can be beneficial for healing scars and improving skin appearance.
Almonds are rich in vitamin E, which is known for its skin-healing properties and can help in reducing the visibility of scars.
It has anti-inflammatory properties and antioxidants that can aid in the healing process of scars.
Turmeric contains curcumin, which has anti-inflammatory properties that may help in reducing acne scars.
High in beta-carotene, which converts to vitamin A in the body, sweet potatoes can promote skin health and aid in the healing of scars.