Packed with antioxidants like vitamin C and anthocyanins, berries help fight free radicals and support collagen production, contributing to smoother and radiant skin.
High in vitamin C, citrus fruits aid collagen synthesis, which helps maintain skin elasticity and brightness. They also assist in skin cell repair and rejuvenation.
Rich in healthy fats, vitamins E and C, and antioxidants, avocados promote skin hydration, reduce inflammation, and provide essential nutrients for skin health.
Contains vitamin A, C, and enzymes like papain that exfoliate dead skin cells and promote skin renewal, resulting in a more glowing complexion.
With high water content and antioxidants like lycopene, watermelon hydrates the skin and protects against sun damage, contributing to a healthy and radiant appearance.
Loaded with vitamin C, kiwi aids collagen synthesis, helps protect against skin damage, and supports a more even skin tone.
Contains bromelain, an enzyme that assists in exfoliation, aiding in the removal of dead skin cells and contributing to brighter, smoother skin.
Packed with antioxidants like vitamin C and ellagic acid, pomegranates protect the skin from damage caused by free radicals and promote skin regeneration.