Greek yogurt is rich in protein and low in sugar, making it a satisfying snack. Add some fresh berries for added antioxidants, fiber, and flavor.
A small handful of almonds or mixed nuts provides healthy fats, protein, and fiber, helping to keep you full and energized.
Hummus is a nutritious dip made from chickpeas and tahini. Pair it with carrot sticks, cucumber slices, or bell pepper strips for a crunchy and satisfying snack.
Eggs are a great source of protein and essential nutrients. Hard-boiled eggs are portable and make for a convenient snack option.
Avocado is rich in healthy fats and fiber. Spread some sliced avocado on whole-grain crackers for a tasty and filling snack.
Apples provide natural sweetness and fiber, while peanut butter adds protein and healthy fats. Be mindful of portion sizes with the peanut butter.
Prepare a small bowl of oatmeal and top it with a dollop of almond or peanut butter for a warm and satisfying snack.
Combine cooked quinoa with chopped vegetables like cucumber, cherry tomatoes, and bell peppers. Season with olive oil, lemon juice, and your favorite herbs and spices for a nutritious and filling salad.